Yes, I woke up at 7:30am today to get some elliptical and treadmill in (4.5 miles total), since rehearsal began at 10 and we have an event tonight.
But- I also ate three chocolate chip cookies that are being supplied daily by our hotel in the lobby.
Am I ruining the whole point of this working out thing? Or will this just mean I won't GAIN anything additional due to the cookie intake?
hmmmm.
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